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WHERE TO FIND HELP IN NZ

Need to talk?

1737

Free call or text 1737 any time for support from a trained counsellor.

lifeline

0800 LIFELINE

0800 543 354 (0800 LIFELINE) or

Free Text 4357 (HELP) 

suicide crisis line

0508 828 865

Call 0508 TAUTOKO

samaritans

0800 726 666

Free Call 0800 726 666

depression helpline

0800 111 757

Free call 0800 111 757 or Free text 4202 to talk to a trained counsellor about how you are feeling or to ask any questions

what's up?

Helpline for Young People

Free call 0800 942 87 87

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